My name is Frank, and I am gay.

 

There is a lot more to me than a simple statement such as that. This being an example of the types of barriers I wish to break down through my writing.

 

I am a lifelong student of science. I am a doctor of philosophy, a son, and a friend. I believe in health and happiness, and mostly a sense of purpose. My life experiences have taught me much and this I want to share, in the hope of providing some comfort to others experiencing what I have already.

 

Health and fitness are important to me.

 

I stay mentally and physically fit, through my passions of meditation, Tai Chi and ancient Chinese Chi Kung, and gym exercises. I am also a proud vegetarian.

 

I am not a counsellor, nor am I a psychologist.

 

I have however, been involved in the sciences for many years, researching and teaching Biochemistry, Immunology, Genetics and Neuroscience.

 

I am a friend.

 

My desire is that my readers can think of me as a friend. I am not trying to provide advice. I am simply sharing with you, my reader, what I have learnt in my life – some things you might relate to now, some things you might experience later, some things maybe never at all.

 

I do hope you enjoy my first edition, and I would love to receive your feedback, good or bad – as this will help develop future books by me.

 

Pop over to my facebook page, or send me an email via the contact page and share your thoughts with me.

 

Namaste